Light Unlimited

 In an increasingly fast-paced and interconnected world, our personal energy fields are constantly interacting with the environments and people around us. Just as we practice physical hygiene to stay healthy, practicing "energetic hygiene" is essential for emotional and spiritual well-being. For many, the weight of a stressful workplace, a crowded city, or even the heavy emotions of a friend can lead to feelings of exhaustion and misalignment. Learning techniques for protection from negative energy is not about living in fear; it is about establishing healthy boundaries that allow your inner light to shine without being dimmed by external influences. Recognizing the Signs of Energetic Drain Before implementing protection strategies, it is vital to recognize when your energy has been compromised. We often mistake energetic depletion for physical tiredness, but the two are distinct. If you find yourself feeling suddenly irritable after a specific interaction, or if you fee...